Maca Herb Seeds
Maca Herb Seeds
223 Ratings
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Witness vibrant blooms and strong roots as you sow the seeds of the Maca Herb Seeds. These herb seeds are meticulously selected to bring forth a garden filled with vitality and the distinctive characteristics of this ancient herb. Watch as your plants absorb the herbal richness, resulting in a garden that exudes vibrancy, fitness, and a touch of natural charm.
Details:
- Colour: Black
- Plant seeds: Outdoors after frost / Indoors weeks before the last frost
- Plant height: 4 - 8"
- Plant spacing: 6 - 10"
- Bloom time: May - July
- Harvest: 6 - 7 months
- Hardiness zone: 2 - 8
- Light requirements: Sun - Part Shade
- Soil & water preferences: Average
- Quantity: 50 seeds
- Historical context: Maca (Lepidium meyenii) is a root vegetable that has been cultivated for over 2,000 years. It is often referred to as 'Peruvian ginseng' due to its adaptogenic properties.
- Geographical origination: Geographical Origination: Maca is native to the high Andes of Peru, particularly in the Junín and Pasco regions.
- Relevant cultural significance: Relevant Cultural Significance: Maca has been a staple food and medicinal plant for indigenous Andean cultures. It was highly valued by the Inca civilization for its nutritional and medicinal properties.
- Time period of discovery: Time Period of Discovery: Maca has been used since pre-Incan times, with archaeological evidence dating back to around 1600 B.C.
- Original habitat: Original Habitat: Maca thrives in the harsh conditions of the high-altitude Andes, typically at elevations between 3,800 and 4,500 meters (12,500 to 14,800 feet).
- Notable historical uses: Notable Historical Uses: Historically, maca was used to enhance fertility, boost energy, and improve stamina. It was also used as a barter item and considered a valuable trade commodity.
- Ideal temperature range: Ideal Temperature Range: Maca grows best in cool climates with temperatures ranging from 5°C to 15°C (41°F to 59°F).
- Soil type: Soil Type: Well-drained, sandy, or loamy soils with a pH between 5.8 and 7.5 are ideal for maca cultivation.
- Sunlight requirements: Sunlight Requirements: Maca requires full sun exposure for optimal growth.
- Watering needs: Watering Needs: Moderate watering is necessary, ensuring the soil remains moist but not waterlogged.
- Planting season: Planting Season: The best time to plant maca seeds is in the early spring or late summer.
- Germination time: Germination Time: Maca seeds typically germinate within 7 to 14 days under optimal conditions.
- Growth cycle duration: Growth Cycle Duration: The complete growth cycle of maca from planting to harvest is approximately 8 to 9 months.
- Common pests and diseases: Common Pests and Diseases: Maca is relatively pest-resistant but can be affected by root rot if overwatered. Aphids and flea beetles may occasionally pose a threat.
- Companion planting advice: Companion Planting Advice: Maca can be planted alongside other root vegetables like carrots and radishes. Avoid planting near plants that require heavy nitrogen, as maca prefers low-nitrogen soils.
- Common challenges and solutions: Common Challenges and Solutions: One common challenge is ensuring proper drainage to prevent root rot. Using raised beds or well-draining soil can mitigate this issue. Additionally, protecting young plants from frost is crucial in colder climates.
- Nutritional values: Nutritional Values: Maca is rich in essential amino acids, vitamins (B1, B2, C, and E), and minerals (calcium, potassium, iron, and zinc).
- Health benefits: Health Benefits: Maca is known for its adaptogenic properties, helping the body adapt to stress. It is also believed to enhance energy, stamina, and endurance. Additionally, maca may support hormonal balance and improve fertility.
- Culinary uses: Culinary Uses: Maca root can be dried and ground into a powder, which is commonly added to smoothies, baked goods, and soups. It has a slightly nutty and earthy flavor.
- Medicinal uses: Medicinal Uses: Traditionally, maca has been used to treat anemia, chronic fatigue, and hormonal imbalances. It is also used to enhance libido and sexual function.
- Other unique advantages: Other Unique Advantages: Maca is considered a superfood due to its high nutrient density. It is also gluten-free and suitable for various dietary preferences.
